RCK2.net » excercise http://rck2.net tangled thoughts Tue, 13 Jul 2010 15:04:32 +0000 en hourly 1 http://wordpress.org/?v=3.0 Skipping Workouts http://rck2.net/2009/12/18/skipping-workouts/ http://rck2.net/2009/12/18/skipping-workouts/#comments Sat, 19 Dec 2009 00:59:31 +0000 rkalajian http://rck2.net/2009/12/18/skipping-workouts/ Lately I’ve found myself having to skip workouts because of severe pain in my left leg. At first I thought it was shin splints, and took a week off of working out to rest.

It seemed to help.

I started up my workout routine, and everything was going fine…then the leg pain returned. I’ve gone from working out 4 nights a week to 2, and it’s still no help.

Guess it’s time to see my doctor. I hate skipping workouts, because it makes me feel like I lose so much more progress than I’ve gained.

]]> http://rck2.net/2009/12/18/skipping-workouts/feed/ 0 EA Active Continued http://rck2.net/2009/10/02/ea-active-continued/ http://rck2.net/2009/10/02/ea-active-continued/#comments Fri, 02 Oct 2009 15:55:21 +0000 rkalajian http://rck2.net/2009/10/02/ea-active-continued/ Yes, I’m still working out! I’m currently on my 3rd 30-day challenge, and still am working out on Hard. I did take a 2 week break between the 2nd and 3rd set to do some custom workouts, then decided to start the 3rd 30-day set.

The one things that sucks? I broke another resistance band. This time the Reebok one I bought.

I’ve decided to try things with 5lb dumbbells now, as I can’t afford to keep buying new resistance bands.

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